Health & Wellness

Adoption Journey, Philippines: Navigating Effectively to Build Your Family’s Forever

Building a family can take many forms, and for many Filipinos, adoption provides a beautiful path toward giving children waiting for loving families the brighter future they deserve. In recent years, the adoption landscape in the Philippines has evolved significantly. The State of Adoption in the Philippines According to the Department of Social Welfare and Development (DSWD), thousands of...

Diabetes Prevention Tips For Your Family

Image source: https://www.freepik.com/premium-photo/mature-asian-woman-using-lancet-finger-checking-blood-sugar-level-by-glucose-meter-healthcare-medical-diabetes-glycemia-concept_17347941.htm#fromView=search&page=1&position=14&uuid=5d64d1af-b40b-4f0e-9ab2-31625cfeab81&query=diabetes Diabetes is one of the most common chronic diseases affecting Filipino families today. According...

Newborn and Mom Care at Home

Newborn and Mom Care at Home: Creating the Perfect Postnatal Haven for Mom and Baby

Image source: Freepik Bringing a newborn home is one of the most beautiful and transformative experiences for any Filipino family. The quiet hum of a new baby’s first breaths, the soft rhythm of feeding, and the sleepless nights filled with lullabies mark the beginning of a new life. But new mothers should expect the first few weeks after birth can also be overwhelming, especially for a those...

A Filipino Family’s Guide to Early Breast Cancer Detection

Image source: https://www.freepik.com/premium-photo/pink-ribbon-symbol-breast-cancer-awareness-pink-background_7126406.htm#fromView=search&page=1&position=31&uuid=5f5389c4-7d61-4a8f-95c1-11c1f9955006&query=pink+ribbon Every October, pink ribbons bloom across the country. They appear on shirts, in malls, and all over social media. It’s Breast Cancer Awareness Month, a time when we...

Passing Down Healthy Habits for Kids: A Legacy of Wellness

Image source: https://www.freepik.com/free-photo/women-girl-preparing-food_14532775.htm#fromView=search&page=1&position=0&uuid=fb0077d6-00db-461e-8538-5eacd490566d&query=Family+preparing+healthy+meals+with+kids%2C+asian Raising healthy kids goes beyond simply ensuring they eat nutritious meals or play outdoors. It’s about helping them develop healthy habits for kids that nurture...

How to Create a Calm Home: Simple Ways to Bring Mindful Living to Your Family Home

Image source: https://www.freepik.com/free-photo/woman-drinking-tea_12245353.htm#fromView=search&page=1&position=13&uuid=bf24ee23-3148-40c3-ac86-cd3e8b84ab5e&query=Cozy+reading+nook+soft+cushions+natural+light Finding calm amid chaos has become a daily challenge. With all the daily activities and mental clutter, it's vital to have a peaceful home environment to find calmness and...

Beyond the Bones: Your Family’s Guide to Strong Bones and Osteoporosis Prevention

Building a dream home is about creating a strong foundation. Similarly, ensuring a strong foundation for your health, particularly your bones, allows you and your family to enjoy every moment, unburdened by limitations. Osteoporosis, often called the "silent disease," slowly weakens bones, making them brittle and prone to bone fractures. But it doesn't have to be a part of your family's story. This...

How to Prevent Rabies: A Family’s Guide to Happy Pets and Safer Kids

A Public Heath Problem in the Philippines Rabies continues to be a serious public health problem in the Philippines. According to the Department of Health (DOH), rabies remains one of the top causes of human deaths from animal bites, with hundreds of fatalities reported annually. Yet experts from the World Health Organization (WHO) emphasize that rabies is completely preventable with proper...

How to make a home safe for Alzheimer's patients

How to Make a Home Safe for Alzheimer’s Patients

Alzheimer’s disease is a growing concern in the Philippines. According to the National Institute on Aging and the Alzheimer’s Disease Association of the Philippines, an estimated 600,000 Filipinos are living with Alzheimer’s and other related dementias. This number is expected to rise as the population ages. This neurodegenerative condition affects memory, thinking, and behavior, gradually...

how to prevent obesity

A Parent’s Guide on How to Prevent Childhood Obesity at Home

Image source: Freepik Introduction: How to Prevent Childhood Obesity Childhood obesity is now recognized as a major public health challenge worldwide. According to the World Health Organization (WHO), the global obesity prevalence among children and adolescents has risen dramatically in recent decades, with millions now at risk of developing chronic diseases such as cardiovascular disease, high...

Compare listings

Compare