Image source: https://www.magnific.com/premium-photo/happy-asian-woman-enjoy-shopping-with-her-friend-checking-her-purchases-shopping-bags_34594347.htm The holiday season is a time for family, celebrations, gift-giving, and anticipation. But as December approaches, the excitement can quickly turn into the holiday rush, that affects even one's physical and mental health. For example, crowded malls,...