The current COVID-19 pandemic highlighted the importance of keeping a healthy immune system. Health experts recommend regular physical activities and eating nutritious food to boost our defense against the virus. Since the pandemic is far from over, many are still searching for the best diet plans. Some who have already changed their eating habits also plan to maintain their new diets. Meal...
Summer never ends in a tropical country like the Philippines. With the temperature reaching an average high of 33.4°C in Manila this May, every Filipino, creative as we are, finds ways to cool off. We use the scorching temperature as an excuse to while away the hours in malls. Of course, splitting into the pool or beach is the most common strategy that we know to win over the summertime heat. Summer...
Filipino cuisine | Image taken by Avel Chuklanov, from Unsplash The Philippines is set to host the first United Nations forum on gastronomy tourism for the Asia-Pacific region in June. This landmark event, the first UN gastronomy tourism event in the Philippines, aims to raise awareness of the potential culinary delights to boost a country's tourism industry. As the inaugural forum on culinary...
Image taken by Deval Parikh, from Unsplash Easy Picnic Recipes Ideas Planning a picnic can be a delightful experience, especially when you have a collection of easy picnic recipes ideas at your disposal. Whether venturing out to a local park or setting up in your backyard, having a well-curated picnic basket filled with delicious delights is essential. In this blog, we’ll share some of the...
Healthy Snacking: Nutritious Alternatives to Common Junk Foods We all know the struggle. That familiar rumble in your stomach, a prelude to the dreaded afternoon slump. Your energy dips, concentration wanes, and as you glance toward the kitchen, the pantry transforms into a dazzling Las Vegas of sugary delights and salty sirens. Each chip bag and every candy bar seems to whisper promises of instant...
Best restaurants in Bohol to take your Mom on a date 10 Best Restaurants in Bohol to Date Your Moms Treating the most incredible woman in your life can be challenging, especially if you want to give her everything. From the wide range of options you can do, you’ll likely get torn about what to choose. Sweet letters, personalized cards, a bouquet, a pair of jewelry, and many new clothes are some...
Must-try Filipino Street Food | Image taken by Alessandra Sio, from Unsplash Filipino Street Food Guide When you truly want to get to know a place, there's no better way than diving into its street food scene. Here in the country, Filipino street food can range from sweet to savory (from sizzling skewers of smoky barbecue to refreshing halo-halo shaved ice). Whether you're craving a hearty and...
Faith through Food Traditions: Holy Week Recipes for You During this solemn period, many devout individuals choose to avoid eating meat as a form of penance and reflection. This collection of recipes offers a diverse array of delectable and healthy dishes that honor these traditions while nourishing the body and soul. From flavorful vegetarian options to nutrient-rich seafood creations, each...
If you don’t know where to start in Nueva Ecija, Unique delicacies are always an excellent choice to begin experiencing the place like a local. Only in Nueva Ecija: Unique Delicacies to Try Local delicacies in Nueva Ecija | https://gotravelfirst.com/nueva-ecija-what-to-eat/ The Philippines boasts a rich and diverse culinary landscape, offering unique delicacies in every corner of the...
Image source: https://shef.com/homemade-food/asian-regional-cuisines/filipino-food/ If you're a food enthusiast looking for a thrilling culinary experience, a day exploring the ultimate Filipino food trip is perfect. The Philippines is a melting pot of cultures, and its cuisine reflects its diverse history. Filipino cuisine is a fusion of unique ingredients and cooking techniques that offer a vast...
