If Boracay can pull your feet to Aklan Province, local culture and cuisine will, too. Aklan is one favorite tourist destination for both local tourists and foreign nationals because of the white sandy shore of Boracay Island. Its crystal blue waters and magnificent sunset capture the image of a paradise. However, a trip to the beach is not over until you try the local food restaurants. So, for...
Coffee is a beloved beverage that holds a special place in the hearts of people all over the world. Whether it's a morning pick-me-up or a social ritual, coffee has become an integral part of our daily lives. But have you ever wondered about the rich history, diverse traditions, and intangible cultural heritage that surround this humbe beans? Join us on a journey as we explore the fascinating world of...
Nestled in the heart of the Philippines' southern region, Davao is a city brimming with life and flavor. Its captivating tapestry of culture, thriving biodiversity, and breathtaking landscapes set the stage for a culinary adventure. With a diverse populace and a coastal embrace, Davao City boasts an abundance of gastronomic wonders, ready to satiate every palate. Whether you crave the authenticity of...
As the school bell rings and backpacks are slung over eager shoulders, it's time to turn our attention to one of the most important tasks of the school year – preparing wholesome and delightful lunch packs for our kids. In this guide, we'll explore creative recipes and clever preparation tips to ensure that your child's lunch is not only nutritious but also a source of joy during their school...
Best Restaurants in Bacolod | Fried Chicken | Seafood Dishes | Seafood Restaurant | Filipino Cuisine The City of Smiles Beckons Bacolod City, the capital province of Negros Occidental, is lovingly referred to as the "City of Smiles." It stands as a vibrant and captivating hidden gem within the Philippines. Nestled on the shores of the Visayan Sea, this city is a testament to the rich tapestry of...
‘Tis the season to get comfy. With the rainy season officially underway, there is no better signifier than bundling up in clothes and blankets to get ready from the overcast skies and torrential downpour. With the lure of staying at home during the #bedweather season getting stronger, it helps to complement the freezing air with warm, delicious meals one can prepare at...
Top 5 Immunity Boosting Foods to Eat this Rainy Season While it is the perfect weather to be cozy, rainy season also means flu season. Now more than ever, you need to strengthen your immune system to fight bacteria and infection. According to a study, low temperatures increase the possibility of getting sick. Human bodies activate immune cells to fight viruses when cold air enters the nose and upper...
The market is saturated with many dietary supplements and herbal supplements. These herbal supplements range from fish oil supplements that promise to help with a host of health problems to specific dietary supplements that deliver individual vitamins, like vitamin D herbal supplements or dietary supplements containing amino acids to combat vitamin deficiency. Responsible Intake of Dietary...
Weekly Meal Menu Mapping out your weeky meal plan can save you time, money, and stress while ensuring a well-balanced and delicious diet for your family. With a strategic approach to meal planning, you can make grocery shopping a breeze, minimize food waste, save money, and enjoy a healthy lifestyle. In this article, we will provide you with practical tips and guidelines to plan your weekly meal...
A strong and nourished body is the first step to protecting ourselves from illness. Like how the famous saying goes, "health is wealth". Having an active and well-balanced diet is a crucial component of staying healthy. However, being "fit" does not always equate with being well-nourished. Scientific research shows that having an active lifestyle and a normal BMI does not always mean that someone is...
