Food

Best Restaurants to Dine in Capiz

Best Restaurants to Dine in Capiz

Best Restaurants to Dine in Capiz One of the best parts of being on vacation is that you can have a taste of what the destination has to offer. Mostly, these restaurants would serve dishes that are made from ingredients that are abundant in the area. For example, Capiz province is the Seafood Capital of the Philippines.  With that being said, it is safe to assume that the restaurants in this...

What Pangasinan has to offer tourists Photo from The Happy Pill

Pangasinan: What the Third Largest Philippine Province can Offer 

What Pangasinan has to offer tourists Photo from The Happy Pill Pangasinan is the third-largest province in the entire Philippine Archipelago, with a total area of 536,818 hectares. It was given the name "asin" (for salt) after PanagASINan, which means "where salt is manufactured."  With its expansive terrain, Pangasinan has a lot to offer. The province is full of fantastic tourist attractions...

17 Must-Have Items You Should Always Store in your Pantry

Every house and lot owner yearns for an organized, systemic, and well-stocked pantry. A small corner where they can stock goods and ingredients could make them the happiest person on the planet.  Organized pantry for stock items.jpg However, thinking about what to have for dinner or what to prepare for lunch is exhausting. So imagine, what more if you don't have the essential ingredients and...

Eating the most underrated nutirtional Foods

The Most Underrated Nutritional Foods You should Start Eating

Eating the most underrated nutirtional Foods Everyone needs to have good nutrition if they want to stay healthy. And when you say good nutrition, most people think about fruits and vegetables on a single platter. Because of this thinking, some people have difficulty preparing their meals because they believe their food choices are limited.  There are superfoods out there that have tremendous...

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Indulge Yourself in the Beauty of Isabela: Reasons Why You Should Visit Now

When talking about summer or holiday vacations, Filipinos often choose to spend their days on white-sand beaches. It is either the head of the household who will plan a weekend trip to Boracay or go on an island hopping in Puerto Princesa. Either way, the province of Isabela in the Cagayan Region receives no attention. Perhaps the province is too far away from Manila, with an estimated eight to...

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An Ultimate Guide To 5 Healthy Diet Plans

The current COVID-19 pandemic highlighted the importance of keeping a healthy immune system. Health experts recommend regular physical activities and eating nutritious food the boost our defense against the virus. Since the pandemic is far from over, many are still searching for the best diet plans. Some who have already changed their eating habits also plan to maintain their new diets. Meal...

Restaurants near your Camella Sta Cruz in Laguna

Charming Restaurants in Sta. Cruz Laguna That Will Satisfy Your Cravings

There's more to the province of Laguna than its famous hot springs, natural attractions, and historical landmarks. Food lovers here don't miss the chance to taste and take home some of their all-time favorite pasalubong, such as buko pie, espasol, and kesong puti. Its provincial capital, Santa Cruz, celebrates its signature delicacy—white cheese made from carabao's...

WIll your Children be needing Micronutrients and Macronutrients

The Differences between Macronutrients and Micronutrients: Does your Child Need Both?

Micronutrients and Macronutrients Differences As a parent, you want to give the best nutrition to your children. July is considered Nutrition Month, and it is right for you to study nutrition and prepare healthy meals for your children. When it comes to nutrition, there are two categories that you need in your diet. According to experts, these are macronutrients and micronutrients.  Nutrients...

How Essential is learning Proper Nutirition with Go, Grow, and Glow Food

Go, Grow, & Glow Foods: Why is it Important to Teach your Kids about It

How Essential is learning Proper Nutirition with Go, Grow, and Glow Food July is considered the nutrition month in the Philippines. This month is more advocacy than a celebration for public institutions to ensure children get proper nutrition. The Philippines has a massive problem of malnutrition as children of this country are one of the most stunted in terms of growth compared to other Southeast...

Easy at Home Protein Shakes to Try

Best Easy to Prepare At-home Protein Shake for Fitness Enthusiasts

Easy at Home Protein Shakes to Try Any fitness instructor would say that fitness is 80% nutrition and only 20% exercise. For those who want to get in the right shape, having a well-balanced diet of Go, Grow, and Glow foods can help in maintaining weight. However, the case differs for people building muscle or working out to compete in sports.  One of the essential nutrients that the human body...

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