Amidst the rising fuel prices today, a lot of people are considering alternative modes of transport, including cycling, which has reached newfound popularity in this pandemic.
With global circumstances affecting the increase in oil prices, commuters are in search of a long-term solution and a more sustainable way of getting around the city. According to the UN Environment Programme (UNEP), we present four reasons why cycling is a better alternative to using cars and other
Cycling is the best alternative for transportation
Why cycling is a better transportation alternative?
Minimal maintenance and fuel costs
Cycling offers a compelling alternative to traditional modes of transportation in many ways. Compared to a car, a bicycle requires minimal maintenance and fuel costs. Cities are increasingly incorporating bike lanes into their infrastructure, making cycling a safer and more viable option.
Contributes to a healthier environment
This not only benefits cyclists themselves but also contributes to a healthier urban environment. By reducing reliance on cars, bicycles lessen carbon footprint, air pollution, and traffic congestion. This creates a cleaner, more breathable atmosphere for everyone in the city.
Quicker to navigate urban environments
Electric bikes offer a fantastic option for those concerned about exertion, allowing riders to cover longer distances and navigate hilly terrain more easily. Overall, a bicycle, compared to a car, offers a more affordable, environmentally friendly, and often, quicker way to navigate urban environments.
A healthier option
Helps promote fitness, prevent obesity cardiovascular and other mental diseases
Cycling helps avoid diabetes, cardiovascular diseases, and depression. Regular cycling also helps promote fitness and prevent obesity. Research shows that using your bike to work reduces the risk of developing cancer by 45 percent and the risk of developing cardiovascular diseases by 46 percent as compared to other modes of transport like cars or public transport.
Burns calories and boosts metabolism
Cycling doesn’t stop there. It’s a fantastic tool for weight management, burning calories and boosting your metabolism to keep obesity at bay.
A good way to release endorphins
The physical exertion involved isn’t just good for your body, it’s a mood booster too. As you pedal, your endorphins surge, promoting feelings of happiness and reducing the risk of depression.
riding a bicycle is good for health
Physical health benefits of regular cycling
Improves cardiovascular health
Regular cycling brings a multitude of benefits to your physical health. One of the most significant advantages is the improvement of your cardiovascular health. Cycling strengthens your heart muscle, increasing its ability to pump blood efficiently throughout your body.
This improved circulation lowers your risk of developing cardiovascular diseases such as heart attack and stroke. Additionally, cycling is a fantastic way to burn calories and lose weight. The physical exertion in pedaling elevates your metabolic rate, helping you burn more calories throughout the day.
Valuable tool for weight management
This makes cycling a valuable tool for weight loss or weight management, especially when incorporated into a healthy lifestyle. Cycling is a low-impact exercise that’s easy on your joints, making it suitable for people of all ages and fitness levels.
Even short commutes by bike can contribute significantly to your daily exercise needs. Whether you choose a dedicated cycling session or integrate bike commuting into your routine, the health benefits of regular cycling are undeniable.
Good for your mental health
Nurtures the mind and spirit
Participating in activities such as walking or cycling offers a holistic approach to wellness, benefiting both physical and mental health. When you opt for cycling, you’re not just exercising your body but nurturing your mind and spirit. Cycling can significantly improve mood, reduce stress, and alleviate anxiety.
Research from the United States reveals that individuals who cycle to work often feel more relaxed, satisfied, and energized than those who commute by car.
A sense of freedom and connection to environment
This is attributed to the sense of freedom and connection with the environment that cycling provides and the opportunity for moderate-intensity exercise during the commute, which enhances cognitive function and mental clarity.
A good avenue to foster camaraderie
Moreover, cycling fosters community and camaraderie, whether by joining group rides or participating in community events. The social aspect of cycling adds another benefit to the activity, offering support and motivation to maintain a healthy and active lifestyle.
Promotes a positive sense of well-being and fulfillment
Whether cycling solo or with friends, the shared experience of exploring new routes and conquering challenges together can be immensely rewarding, contributing to a positive sense of well-being and fulfillment.
cycling is a good exercise
Benefits the environment
Cycling offers a compelling alternative to traditional modes of transportation in many ways. Compared to a car, a bicycle requires minimal maintenance and fuel costs.
Cities are increasingly incorporating bike lanes into their infrastructure, making cycling a safer and more viable option. This not only benefits cyclists themselves but also contributes to a healthier urban environment.
By reducing reliance on cars, bicycles lessen air pollution and traffic congestion. Traditional gasoline-powered vehicles release harmful pollutants into the atmosphere, contributing to respiratory problems and climate change.
With fewer cars on the road, cycling creates a cleaner, more breathable atmosphere for everyone in the city. Additionally, traffic congestion has become a thing of the past as bicycles navigate city streets more quickly. This translates to quicker commutes for everyone, cyclists and drivers alike.
Even electric bikes offer a fantastic option for longer distances and hilly terrain, with a significantly lower environmental impact than gasoline-powered vehicles.
Overall, a bicycle, compared to a car, offers a more affordable, environmentally friendly, and often, quicker way to navigate urban environments.
Allows you to save more
As the price of fuel continues to climb, impacting the cost of everyday goods and services, riding a bike in urban areas emerges as a more attractive and financially sound solution.
Compared to the ongoing expenses of car maintenance and fuel, or even the regular fares associated with public transportation, cycling offers significant cost savings.
This shift towards cycling isn’t just good for your wallet, it contributes to a positive environmental impact as well. By reducing our reliance on cars, cycling helps lessen air and noise pollution in our cities. This creates a cleaner, healthier urban environment for everyone.
With fewer cars on the road, congestion also eases, making for a more pleasant and efficient commute for cyclists and drivers alike.
So, if you’re looking for a way to save money, improve your health, and contribute to a greener city, consider giving cycling a try.
These are just four of the many benefits why you should consider switching to cycling than using your car. Apart from being a hobby or an interest, a lot of people have made cycling their main mode of transport to work, especially during the onset of the pandemic when vehicles were limited.
In the Philippines, the province of Rizal is a popular destination for the cycling community. It is a bike-friendly place where eco-tourism is a thriving industry. Rizal is also poised to become a real estate destination due to its high-performing economy, which attracts many developers to invest in the area.
Find out below why its capital city Antipolo is a favored destination to move in and settle down.
Discover the gem that is Antipolo, Rizal
More than just a destination for cyclists, tourists, pilgrims, and adventure seekers, Antipolo has a whole lot to offer. Found minutes away from Manila, Antipolo is a favorite getaway destination for its cool breeze and relaxing green scenery.
It also shows a breathtaking overlooking view of Manila. There’s a wide range of activities to explore and tourist spots to visit. Some of these include the famous Hinulugang Taktak, Antipolo Church, Pinto Art Museum, Masungi Georeserve, Luljetta’s Gardens, and Mount Purro Nature Park.
The highly urbanized city of Antipolo is also a preferred residential destination because of its strong economic potential. Commercial establishments are on the rise due to the city’s unprecedented tourism boom.
It was named the “Most Competitive City in the Philippines” in the Competitive City Category of the 7th Regional Competitiveness Summit in 2019 and the “Property Seekers’ Choice for Condominiums” in 2020 by Lamudi, an online real estate platform.
With the presence of major infrastructure projects such as the C6 road, MRT 4, and the LRT 2 extension, Antipolo has become more accessible than ever, solidifying its potential as an investment center.
Camella Crestwood Heights
Camella Crestwood Heights community with large homes
If you’re looking for a trusted home builder in Antipolo, Camella Crestwood Heights is an ideal investment to consider because of its affordable yet high-quality houses. The master-planned community is among the many offerings of Camella in the province of Rizal.
It features an American-themed house and lot development complete with impressive amenities that include a clubhouse, swimming pool, basketball court, jogging trails, and a gated entrance. Camella Crestwood sits on an elevated lot that gives residents a picturesque view of the city.
Located in Brgy. San Luis, Antipolo City, this house and lot for sale in Rizal is strategically found near essential establishments like business centers, shopping malls, schools, hospitals, churches, and major transportation routes.
The community is easily accessible through Sumulong Highway, Ortigas Avenue extension, and C-6 in the south. It is also just 30 to 45 minutes drive from Cubao or Ortigas. The prime location gives you a closer glimpse of nature and a cool breeze all year round.
You can choose a design based on their wide selection of house models that feature a two-story design with a built-in balcony (for specific models), a carport, 2-5 bedrooms (depending on the model), 2 toilets and baths, a spacious kitchen, a dining area, and a living room. This property for sale is also safely equipped with systematic round-the-clock security and roving guards to keep you and your family safe and secured.
Live your best life in Camella Crestwood Heights. Enjoy living in a peaceful relaxing home that gives you the best of both city and nature. This property in Antipolo is perfect for starting families looking for a budget-friendly home that offers a convenient and comfortable experience for each family member.
Ready for occupancy units are available. Visit the official website of Camella Crestwood Heights or their official Facebook page for more details.
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