July: Nutrition Month in the Philippines. National and local governments are urged to promote nutrition and related services. July is named Nutrition Month in the Philippines. In the pre-pandemic world, the Nutrition Month occasion means that elementary students in the Philippines are in their Go, Grow, and Glow-themed costumes. This year's nutrition month campaign is “New normal na nutrisyon,...
Fathers are superheroes. Children look at them with awe, like they are some caped fictional character from the television. They are viewed the same among adults sans the expectation for them to fly or become invisible, but still with admiration of their extraordinary strength and confidence. However, like superheroes, there are days that the man in the house runs out of power. They also get sick,...
Home has a lot of meanings depending on the person describing it. We have our preferences because we all came from different cities, families, and of course, different homes. Sometimes, home is where we are supposed to feel safe and comfortable. However, there are times that we don't want to go back to our house for some reason. We can't deny that shelter is draining, annoying, and exhausting at...
Moms are women, too. They need time to take care of themselves, even after spending all day taking care of the kids and organizing things inside the house. Perhaps, when they look in the mirror and see their reflection, they wonder how they can stay youthful and fresh. Sometimes, they might ask themselves if there is a magic potion that can keep their enchanting visual longer. Additional questions...
How to Ensure a Healthy Relationship with your Kids as a Single Mother If you ask how difficult parenting is for every couple, they will undoubtedly say that being a parent is not a walk in the park. The role of a parent does not end when the children become an adult. This role is a life-altering experience that will change your life forever. Yes, parenting is fulfilling, but you cannot deny that it is...
Hottest Places in the Philippines this Summer based from Heat Index Are you now feeling the summer vibes of wanting to dip into a cold pool or maximize your air-conditioned room? If yes, then It is a normal thing to do. Living in a tropical country of the Philippines can test your patience. Since high heat index or temperature characterizes it, it is common for Filipinos to look for beautiful beaches...
Raising Kids in Dumaguete City, Negros Oriental Dumaguete is a third-class city and serves as the capital of Negros Oriental. The city holds the record for being the most populous city in Negros Oriental, with 134,103 citizens. On July 15, 1948, the town was created under the Philippine Congressional Republic Act no. 327. Dumaguete is located on the plains of the southeastern shore of the...
In less than a week, we’ll be paying tribute to the most wonderful women in our lives—our moms! This coming Mother’s Day, make your mom or mother figure feel extra special by showering her with lots of love and thoughtful gifts. There’s the classic bouquet of flowers, greeting cards, and pieces of jewelry, but you can also pick something personalized based on her hobby or style. If she’s...
Are you looking forward to a healthier and physically fit you? Workout for Summer Of course, yes! For a long time, you have been prepared to get that toned, beach body to flaunt in your next summer get-away. You might have gained extra pounds in the past year with the sedentary lifestyle we had during the pandemic’s work-from-home arrangements. You also might have time constraints in hitting the...
Happy family at Camella | House and Lot for OFW It's no secret that changes in how we operate have blurred the barriers between work time and personal time. Because many of us work remotely, more time spent at home has led to high rates of burnout, with 69 percent of respondents to a recent poll reporting experiencing some burnout after becoming remote. Additionally, the majority of respondents,...
